{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cp\u003e\u003cstrong\u003e100% Pure Micronized Creatine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreased Power\u003c\/li\u003e\n\u003cli\u003eEnhanced Recovery\u003c\/li\u003e\n\u003cli\u003eAmplified Gains\u003c\/li\u003e\n\u003cli\u003eImproved Strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCreatine is a naturally occurring amino acid that’s found in meat and fish, and also made by the human body in the liver, kidneys, and pancreas.\u003c\/p\u003e\n\u003cp\u003eIt is converted into creatine phosphate or phosphocreatine and stored in the muscles, where it is used for energy.\u003c\/p\u003e\n\u003cp\u003eCreatine enhances the body’s capacity to perform high-intensity work (and assists greater muscle size and performance gains as a result).\u003c\/p\u003e\n\u003cp\u003eCreatine (creatines high energy molecule form, stored within cells) is used to supply the type 2B muscle fibers (the ones that get largest in size) with immediate energy, ensuring these muscles do not prematurely fatigue.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"YInLPU\" data-hook=\"collapse-info-section\"\u003e\n\u003cli class=\"KHWbzo undefined\" data-hook=\"collapse-info-item\"\u003e\n\u003ch2 class=\"seGZY9w oKkksZn---typography-11-runningText oKkksZn---priority-7-primary _HOcyB x4nptw sxbtulv ftb6e2\" aria-hidden=\"false\" data-hook=\"info-section-title\"\u003eKey Ingredients\u003c\/h2\u003e\n\u003cdiv class=\"aecizt ciGGdC QfrfFD cell\" data-hook=\"collapse-info-minus-icon\"\u003e\u003csvg viewbox=\"0 0 15 15\" fill=\"currentColor\" width=\"15\" height=\"15\"\u003e\u003cg id=\"Page-2\" stroke=\"none\" fill=\"none\" stroke-width=\"1\" fill-rule=\"evenodd\"\u003e\u003cg id=\"Desktop-1920-\/-1080\" fill=\"currentColor\" fill-rule=\"nonzero\"\u003e\u003cg id=\"new_minus\" transform=\"translate(2 7)\"\u003e\u003cg id=\"Rectangle-5\"\u003e\u003cg id=\"Page-1\"\u003e\u003cg id=\"Desktop-1920-\/-1080\"\u003e\u003cg id=\"Group\"\u003e\u003cpath id=\"Rectangle-5\" d=\"M0 0L11 0 11 1 0 1z\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv aria-hidden=\"false\" class=\"rah-static rah-static--height-auto\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"ulKuLk QfrfFD cell\"\u003e\n\u003cdiv data-hook=\"info-section-description\" class=\"zp8uy2\"\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate is a popular and well-researched dietary supplement that contains a high concentration of creatine, a naturally occurring compound found in small amounts in certain foods and synthesized by the body. Creatine plays a crucial role in the production of adenosine triphosphate (ATP), which is the primary energy currency of cells.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli class=\"KHWbzo undefined\" data-hook=\"collapse-info-item\"\u003e\n\u003ch2 class=\"seGZY9w oKkksZn---typography-11-runningText oKkksZn---priority-7-primary _HOcyB x4nptw sxbtulv ftb6e2\" aria-hidden=\"false\" data-hook=\"info-section-title\"\u003eDirections for use\u003c\/h2\u003e\n\u003cdiv class=\"aecizt ciGGdC QfrfFD cell\" data-hook=\"collapse-info-minus-icon\"\u003e\u003csvg viewbox=\"0 0 15 15\" fill=\"currentColor\" width=\"15\" height=\"15\"\u003e\u003cg id=\"Page-2\" stroke=\"none\" fill=\"none\" stroke-width=\"1\" fill-rule=\"evenodd\"\u003e\u003cg id=\"Desktop-1920-\/-1080\" fill=\"currentColor\" fill-rule=\"nonzero\"\u003e\u003cg id=\"new_minus\" transform=\"translate(2 7)\"\u003e\u003cg id=\"Rectangle-5\"\u003e\u003cg id=\"Page-1\"\u003e\u003cg id=\"Desktop-1920-\/-1080\"\u003e\u003cg id=\"Group\"\u003e\u003cpath id=\"Rectangle-5\" d=\"M0 0L11 0 11 1 0 1z\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv aria-hidden=\"false\" class=\"rah-static rah-static--height-auto\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"ulKuLk QfrfFD cell\"\u003e\n\u003cdiv data-hook=\"info-section-description\" class=\"zp8uy2\"\u003e\n\u003cp\u003e\u003cstrong\u003eFor The First 3 Days (Loading Phase):\u003c\/strong\u003e\u003cbr\u003eMix 1 Scoop with 150ml of water and consume 4 Times Daily.\u003cbr\u003e\u003cstrong\u003eAfter Day 3 (Maintenance Phase)\u003c\/strong\u003e:\u003cbr\u003eMix 1 scoop with 150ml of water 1 to 2 Times Daily\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Livvys","offers":[{"title":"Default Title","offer_id":42707190841431,"sku":null,"price":299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/4338\/6711\/files\/Screenshot2026-04-15141207.png?v=1776397547","url":"https:\/\/auraaa.co.za\/products\/creatine-monohydrate","provider":"AURA","version":"1.0","type":"link"}